Portable Tub

• Length: 150 CM
• Width: 80 CM
• Height: 65 CM

✅ Cold Therapy Recovery – Ideal for ice baths to reduce muscle soreness, inflammation, and speed up recovery.
✅ Heat Retention for Warm Baths – Keeps water warm longer for a relaxing soak and stress relief.
✅ Military-Grade Durability – Made from heavy-duty PVC, resistant to punctures, leaks, and wear.
✅ Portable & Easy to Inflate – Quick setup and compact storage for home use, gyms, and outdoor adventures.
✅ Supports Circulation & Immune System – Cold plunging boosts blood flow and strengthens the body's natural defenses.
✅ Spacious Yet Compact – Designed to accommodate full-body immersion while being space-efficient.

1. Inflate the Tub – Use an air pump to inflate in minutes.
2. Fill with Water – Add cold water and ice for a cold plunge, or warm water for a relaxing soak.
3. Adjust Water Temperature – Ideal cold plunge temp: 3-15°C (37-59°F), warm bath temp: 35-40°C (95-104°F).
4. Soak & Enjoy – Stay in for 3-10 minutes for cold therapy, or up to 30 minutes for warm relaxation.
5. Drain & Deflate – Use the built-in drainage system for easy emptying, then deflate and store compactly.
   
   

⚠️ Cold Therapy Precautions:

• Do not exceed 10 minutes in a cold plunge, especially if you're a beginner.
• If you start feeling dizzy, numb, or uncomfortable, exit the tub immediately.
• Avoid cold plunges if you have heart conditions, high blood pressure, or circulation issues—consult a doctor first.
• Gradually expose your body to cold water instead of sudden full-body immersion.
• Warm up your body slowly after a cold plunge to avoid shock or discomfort.

⚠️ Hot Bath Precautions:

• Do not exceed 40°C (104°F) as excessively hot water can cause dizziness or overheating.
• If you have sensitive skin or medical conditions (e.g., low blood pressure, pregnancy), consult a doctor before using hot baths.
• Avoid staying in a hot bath for more than 30 minutes to prevent dehydration.

⚠️ General Usage Precautions:

• Use caution when entering and exiting to prevent slipping.
• Ensure the tub is placed on a stable, flat surface to prevent tipping.
• Do not overinflate—it should be firm but not stretched too tightly.
• Keep sharp objects away from the tub to avoid punctures.
• Always check the water temperature before stepping in to prevent burns or shock.

Do not leave children unattended in or near the tub.